Hairfall has become a problem in modern times for both men and women. Stress, as well as an unhealthy diet and lifestyle, are the root causes of hair loss. Then there are health issues that cause hair loss, such as hypothyroidism, anaemia, and so on. Everyone desires healthy hair and wishes to eliminate the causes of hair loss.
According to Ayurveda, hair fall can be caused by an imbalance in the doshas, which are the three fundamental energies that govern the body and mind. The three doshas are Vata, Pitta, and Kapha.
- Vata dosha: An imbalance in the Vata dosha can cause dryness and lack of moisture in the scalp, leading to hair fall.
- Pitta dosha: An imbalance in the Pitta dosha can cause inflammation and irritation in the scalp, leading to hair fall.
- Kapha dosha: An imbalance in the Kapha dosha can cause the scalp to become oily, leading to clogged hair follicles and hair fall.
Ayurveda suggests different remedies to balance each dosha and help prevent hair fall. For example, to balance Vata, it is recommended to use warm oils, such as coconut and sesame oil, for scalp massage. To balance Pitta, it is recommended to use cool oils, such as coconut and castor oil, for scalp massage. To balance Kapha, it is recommended to use herbal oils and herbs like neem and fenugreek to cleanse the scalp.
The Ayurvedic treatment for Hair fall – Best hair fall treatment in Gurgaon
Hair fall is a common problem that affects many people, and Ayurveda, the ancient Indian system of medicine, offers several natural remedies for treating hair fall.
- Herbs: Ayurveda suggests using herbs such as amla, bhringraj, and neem to strengthen the hair roots and prevent hair fall. These herbs can be used in the form of oil or powder, and can be applied to the scalp or taken orally.
- Diet: Ayurveda suggests that a diet rich in protein, vitamins, and minerals can help prevent hair fall. Foods such as lentils, nuts, and leafy greens are particularly beneficial.
- Oiling: Regularly massaging the scalp with warm oil, such as coconut or castor oil, can help to nourish the hair roots and prevent hair fall.
- Scalp massage: Regular scalp massage with Ayurvedic herbal oils can improve blood circulation and strengthen hair roots.
- Lifestyle changes: Ayurveda also suggests that lifestyle changes, such as reducing stress, getting enough sleep, and avoiding harsh hair products, can help to prevent hair fall.
- Ayurvedic treatment: Ayurvedic treatments such as panchakarma and shirodhara can help to balance the doshas and promote healthy hair growth.
- Shirodhara: This is a practice that involves gently pouring liquids over the forehead. For a period of 7 to 14 days, a thin uninterrupted stream of medicated herbal oils, milk, or buttermilk is made to fall on the forehead in a special manner for about 45 minutes per day. Shirodhara has been used to treat a variety of hair problems such as hairfall, greying hair, dullness, and so on.
It is important to note that hair fall can be caused by a variety of factors, and it is always recommended to consult with an Ayurvedic practitioner to identify the root cause of the hair fall and find the best treatment plan. If you are looking for the best doctor for hair fall treatment in Gurgaon Mantra ayurveda is become the best stop destination for you. Get treated today now with our expert Dr. Anuj Gupta, the hair fall treatment doctor in Gurgaon. Contact now.